A safe space for healing
Many people I work with describe feeling disconnected—from their emotions, their bodies, or even from their sense of self. Dissociation is often an adaptive response to overwhelming experiences, but over time it can leave you feeling numb, distant, or not fully present in your own life. In our work together, I approach dissociation with care and curiosity, helping you gently reconnect at a pace that feels safe. We focus on building awareness, restoring a sense of grounding, and developing tools Thats support you in staying present, while honouring the protective role dissociation has played in your life.
About Veronica
Born and raised in Montréal, I trained as a Marriage and Family Therapist and Professional Clinical Counsellor in California, receiving a Masters of Science in Counselling Psychology from Dominican University of California. My own experiences inspired me to support others in their healing, and I believe in making counselling accessible to individuals and communities who do not typically have access to mental health services. I have worked with a diverse range of clients, from college students, to young adults who have aged out of the foster care system, to incarcerated men at San Quentin State Prison. I now work with individuals in Québec and across Canada.
My Practice
Together we will identify patterns and beliefs that at one time served the purpose of keeping you safe, but no longer serve you. Through building self-compassion and identifying your core values, you can start making choices that are more aligned with the life you want to live.
I have supported people with: depression, anxiety, identity, shame, trauma and C-PTSD, body-focused repetitive behaviours, substance use, major life transitions, family of origin and relationship challenges, dread at the state of the world, grief and loss (death and beyond).
I am committed to making counselling accessible. My rate is 130$ for a 60 minute session, with some additional spots reserved for lower-income folks at a lower rate. Please reach out if this is your situation.
I am a Canadian Certified Counsellor (CCC). Some extended health coverage plans offer reimbursement for these services. I encourage you to verify with your health plan to ensure coverage if you are seeking to claim my services on your insurance.
"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion."
- bell hooks
My Values
What to expect when working with me
Collaboration
My approach is not "one size fits all". I aim to collaborate with you towards self-discovery and growth in a way that feels authentic to you.
Trauma-informed
Building safety in relationships is the foundation to begin healing from trauma. This takes time, patience, and learning to listen to your body. You do not have to share before you are ready.
Social Justice
Whiteness, race, class, culture, systems, gender; these are topics that I acknowledge and bring into conversation as they are crucial to our understanding of why things are they way they are. 🍉🍉🍉
Authenticity
No sitting back with a blank expression asking, "and how does that make you feel?" here. I am with you in the trenches, ready to acknowledge the messiness of it all.
Reach out to Veronica
Are we the right fit? Send me a message below and I will get back to you to schedule a 15 minute phone discovery call.